We live in a world that glorifies speed - but sometimes, the real growth happens in the pause. Hover is the first step in my Becoming Unapologetically You framework and it’s about doing the one thing we’re least taught to do: slow down, scan your life and reconnect with who you really are. Because awareness isn’t hesitation, it’s the start of re-alignment.

Three conversations this week reminded me of one of the hardest lessons in leadership, parenting and life: trusting the process isn’t passive. It’s active courage. It’s the choice to hold the space instead of rushing to fill it, even when every instinct says “jump in and fix it.”

We pause for financial year-end to reconcile budgets and forecast what's next. But when do we pause to audit our values? Our legacy? Our voice?