Perfectionism is often praised as a strength, but what if it’s quietly costing us momentum, energy and opportunity? This reflection explores the difference between chasing an impossible ideal and practising grounded excellence.

A piece for anyone who’s been holding back, refining, revising or waiting and wondering when to take the next step.

As a new year begins, many of us find ourselves longing for more clarity, more purpose and more alignment - yet feeling surrounded by noise, distraction and surface-level stimulation.

This reflective piece explores the tension between dopamine and depth, intention and design, and what it truly takes to sustain meaningful growth in our lives, leadership and faith.

How do we keep showing up for our work, our clients, our dreams when the world feels so heavy? In this week’s reflection, I share some thoughts on balancing despair with direction and why I believe in staying anchored in intention even when outcomes are out of our control.

"I see you" are three of the most powerful words one can say to express acknowledgement and appreciation #sawubona