#Theweekthatwas @ 01/02/2026
A week of resettling was full of learning things like:
Just because a thought presents itself, it doesn't mean it's valid
De-personalising a feeling of shame - "It's being felt" instead of "I feel it" - makes it easier to process
Any situation in our lives is defined by the meaning we attach to our experience of it
We have the ability to rewrite our realities by assigning alternative meanings to what we observe
"Resentment is like drinking poison and wanting for the other person to die"
In order to become more comfortable with discomfort, we have to practice being in uncomfortable situations
Humans have the unique ability amongst all species to evolve and adapt to almost any environment in their own lifetime
Words matter, language matters immensely!
There's a distinction between perfectionism and having high standards
The amount of money you have doesn't necessarily change your management of money
One can be recompensed fully while serving fully - they're not mutually exclusive
Problems are a given; so we should always strive to have better quality problems
