When I run, I go unplugged. No music. No distractions.
Sometimes what surfaces is mundane. Other times, it’s the kind of insight that stops you in your tracks.

This reflection explores what it means to carry responsibility across continents, the quiet shift from trust to control and how slowing down can reconnect us with the part of ourselves that already knows the way forward.

"People don't care how much you know until they know how much you care"

It is during reflective moments where unseen connections are made