Racism. Integrity. Being the “only one.”
It’s been a week full of emotion and reflection, both nationally and locally. This one’s personal. But also universal. If you've ever felt outnumbered, overlooked or tempted to just go with the flow… this one’s for you.

We all say we value integrity. But what happens when it costs you something?

A short story from a football match, a post-game comment that stung more than expected and a reflection on leadership and showing up whole.

Think about it: Have you ever picked up a habit, a mindset, or even a catchphrase from someone who didn’t even know they were influencing you? Maybe it was a leader at work, a teacher, a coach, or even a stranger whose words stuck with you. As parents, how many times do we hear our parents' words coming out of our mouths?