We spend our lives learning to fit into systems and meet expectations, but somewhere along the way, we forget the one job only we can do: being ourselves.

This reflection explores the inner voice that holds us back, the systems that resist change and how genuine coaching and courage help us reclaim our purpose.

We all say we value integrity. But what happens when it costs you something?

A short story from a football match, a post-game comment that stung more than expected and a reflection on leadership and showing up whole.

What fuels your leadership voice? This week reminded me that purpose, not popularity, audience size or even preparation, is what determines our energy.